EGG vs CHEESE SLIDER CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 6 out of 11 nutrient categories
EGG: 6
vs
CHEESE SLIDER CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | EGG | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 271 cal | 327 cal | |
| Protein | 11.9 g | 15.4 g | |
| Carbs | 27.1 g | 27.9 g | |
| Fat | 11.9 g | 17.3 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EGG | CHEESE SLIDER CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 97 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 390 MG | 596 MG |