EGG vs BAVARIAN STYLE FULLY BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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EGG wins in 7 out of 10 nutrient categories
EGG: 7
vs
BAVARIAN STYLE FULLY BAKED SOFT PRETZELS: 2
(1 ties)
Overview
| Nutrient | EGG | BAVARIAN STYLE FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 254 cal | |
| Protein | 11.9 g | 8.5 g | |
| Carbs | 27.1 g | 46.5 g | |
| Fat | 11.9 g | 3.5 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | BAVARIAN STYLE FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | EGG | BAVARIAN STYLE FULLY BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 85 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 390 MG | 0 MG |