EGG vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
BACON wins in 6 out of 10 nutrient categories
EGG: 3
vs
BACON: 6
(1 ties)
Overview
Vitamins
| Vitamin | EGG | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | EGG | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 291 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 389 MG | 602 MG |