EGG & SAUSAGE CAGE-FREE EGGS vs CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS
Nutrition comparison per 100 g serving
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CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS wins in 7 out of 10 nutrient categories
EGG & SAUSAGE CAGE-FREE EGGS: 2
vs
CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS: 7
(1 ties)
Overview
| Nutrient | EGG & SAUSAGE CAGE-FREE EGGS | CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS | Winner |
|---|---|---|---|
| Calories | 237 cal | 163 cal | |
| Protein | 10.6 g | 17.0 g | |
| Carbs | 26.3 g | 5.2 g | |
| Fat | 9.6 g | 8.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG & SAUSAGE CAGE-FREE EGGS | CHEESY CHICKEN FULLY COOKED SEASONED CHICKEN WITH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 60 MG | |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Potassium, K | 140 MG | 296 MG | |
| Sodium, Na | 535 MG | 800 MG |