EGG vs WISCONSIN CHEESE SOUP
Nutrition comparison per 100 g serving
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WISCONSIN CHEESE SOUP wins in 6 out of 11 nutrient categories
EGG: 4
vs
WISCONSIN CHEESE SOUP: 6
(1 ties)
Overview
| Nutrient | EGG | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 211 cal | 73 cal | |
| Protein | 8.6 g | 3.7 g | |
| Carbs | 24.2 g | 6.9 g | |
| Fat | 8.6 g | 3.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | EGG | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 120 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 398 MG | 473 MG |