EGG SALADS vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
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EGG SALADS wins in 7 out of 12 nutrient categories
EGG SALADS: 7
vs
DEVILED EGG POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | EGG SALADS | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 164 cal | 171 cal | |
| Protein | 9.1 g | 4.3 g | |
| Carbs | 11.8 g | 15.7 g | |
| Fat | 8.2 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALADS | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | EGG SALADS | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 17 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 609 MG | 471 MG |