EGG SALAD WEDGE vs PO' BOY SUB
Nutrition comparison per 100 g serving
Ad 468x60
EGG SALAD WEDGE wins in 5 out of 10 nutrient categories
EGG SALAD WEDGE: 5
vs
PO' BOY SUB: 4
(1 ties)
Overview
| Nutrient | EGG SALAD WEDGE | PO' BOY SUB | Winner |
|---|---|---|---|
| Calories | 246 cal | 194 cal | |
| Protein | 9.2 g | 12.1 g | |
| Carbs | 28.2 g | 21.5 g | |
| Fat | 12.7 g | 6.3 g | |
| Fiber | 2.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD WEDGE | PO' BOY SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 500,000 MG | 956 MG |