EGG SALAD ON A CROISSANT vs PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE wins in 9 out of 11 nutrient categories
EGG SALAD ON A CROISSANT: 1
vs
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE: 9
(1 ties)
Overview
| Nutrient | EGG SALAD ON A CROISSANT | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 262 cal | 227 cal | |
| Protein | 9.6 g | 10.9 g | |
| Carbs | 17.1 g | 0.8 g | |
| Fat | 17.7 g | 12.6 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON A CROISSANT | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | EGG SALAD ON A CROISSANT | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 97 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 337 MG | 571 MG |