EGG SALAD ON A CROISSANT vs ITALIAN DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 7 out of 10 nutrient categories
EGG SALAD ON A CROISSANT: 1
vs
ITALIAN DRESSING: 7
(2 ties)
Overview
| Nutrient | EGG SALAD ON A CROISSANT | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 262 cal | 232 cal | |
| Protein | 9.6 g | 14.3 g | |
| Carbs | 17.1 g | 20.7 g | |
| Fat | 17.7 g | 10.8 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON A CROISSANT | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0.6 MG | Tie |
Minerals
| Mineral | EGG SALAD ON A CROISSANT | ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 49 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 337 MG | 837 MG |