EGG SALAD ON A CROISSANT vs EGG SALAD ON A CROISSANT
Nutrition comparison per 100 g serving
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EGG SALAD ON A CROISSANT wins in 6 out of 10 nutrient categories
EGG SALAD ON A CROISSANT: 6
vs
EGG SALAD ON A CROISSANT: 0
(4 ties)
Overview
| Nutrient | EGG SALAD ON A CROISSANT | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calories | 251 cal | 262 cal | |
| Protein | 9.6 g | 9.6 g | Tie |
| Carbs | 16.6 g | 17.1 g | |
| Fat | 16.6 g | 17.7 g | |
| Fiber | 0.5 g | 0.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON A CROISSANT | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0.6 MG | Tie |
Minerals
| Mineral | EGG SALAD ON A CROISSANT | EGG SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 401 MG | 337 MG |