EGG SALAD ON 9 GRAIN vs PEPPERONCINI
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 4 out of 8 nutrient categories
EGG SALAD ON 9 GRAIN: 2
vs
PEPPERONCINI: 4
(2 ties)
Overview
| Nutrient | EGG SALAD ON 9 GRAIN | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 255 cal | 18 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 30.8 g | 3.6 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD ON 9 GRAIN | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 1,571 MG |