EGG SALAD CROISSANT vs SIGNATURE SANDWICH
Nutrition comparison per 100 g serving
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SIGNATURE SANDWICH wins in 7 out of 11 nutrient categories
EGG SALAD CROISSANT: 3
vs
SIGNATURE SANDWICH: 7
(1 ties)
Overview
| Nutrient | EGG SALAD CROISSANT | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Calories | 235 cal | 196 cal | |
| Protein | 8 g | 10.9 g | |
| Carbs | 19 g | 26.1 g | |
| Fat | 13.5 g | 5.4 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD CROISSANT | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | EGG SALAD CROISSANT | SIGNATURE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 109 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 325 MG | 630 MG |