EGG SALAD CROISSANT vs TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EGG SALAD CROISSANT wins in 6 out of 10 nutrient categories
EGG SALAD CROISSANT: 6
vs
TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD: 3
(1 ties)
Overview
| Nutrient | EGG SALAD CROISSANT | TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 308 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 15.5 g | 30.8 g | |
| Fat | 17.1 g | 17.3 g | |
| Fiber | 0.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD CROISSANT | TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | EGG SALAD CROISSANT | TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 380 MG | 731 MG |