EGG SALAD vs PIMENTO STUFFED OLIVES
Nutrition comparison per 100 g serving
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PIMENTO STUFFED OLIVES wins in 5 out of 10 nutrient categories
EGG SALAD: 4
vs
PIMENTO STUFFED OLIVES: 5
(1 ties)
Overview
| Nutrient | EGG SALAD | PIMENTO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 210 cal | 107 cal | |
| Protein | 9 g | 0 g | |
| Carbs | 5 g | 0 g | |
| Fat | 19 g | 10.7 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD | PIMENTO STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | EGG SALAD | PIMENTO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 640 MG | 1,714 MG |