EGG SALAD vs HOT 'N' SPICY KOSHER DILLS
Nutrition comparison per 100 g serving
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HOT 'N' SPICY KOSHER DILLS wins in 6 out of 11 nutrient categories
EGG SALAD: 3
vs
HOT 'N' SPICY KOSHER DILLS: 6
(2 ties)
Overview
| Nutrient | EGG SALAD | HOT 'N' SPICY KOSHER DILLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 2,321 cal | |
| Protein | 11.3 g | 32.1 g | |
| Carbs | 1.4 g | 225 g | |
| Fat | 20.4 g | 142.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD | HOT 'N' SPICY KOSHER DILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG SALAD | HOT 'N' SPICY KOSHER DILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 345 MG | 1,143 MG |