EGG ROLLS vs TACO SEASONED BEEF & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLLS wins in 5 out of 10 nutrient categories
EGG ROLLS: 5
vs
TACO SEASONED BEEF & CHEESE TAQUITOS: 4
(1 ties)
Overview
| Nutrient | EGG ROLLS | TACO SEASONED BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 188 cal | 255 cal | |
| Protein | 5.9 g | 8.2 g | |
| Carbs | 21.2 g | 26.5 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | TACO SEASONED BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.2 MG |
Minerals
| Mineral | EGG ROLLS | TACO SEASONED BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 412 MG | 469 MG |