EGG ROLLS vs AUTHENTIC RESTAURANT QUALITY GYROS KIT
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC RESTAURANT QUALITY GYROS KIT wins in 5 out of 10 nutrient categories
EGG ROLLS: 4
vs
AUTHENTIC RESTAURANT QUALITY GYROS KIT: 5
(1 ties)
Overview
| Nutrient | EGG ROLLS | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calories | 176 cal | 262 cal | |
| Protein | 8.2 g | 10.2 g | |
| Carbs | 24.7 g | 21.4 g | |
| Fat | 5.9 g | 15.0 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG ROLLS | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 63 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 234 MG | 206 MG | |
| Sodium, Na | 518 MG | 604 MG |