EGG ROLL WRAPS vs SAMOSA PAD
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLL WRAPS wins in 6 out of 10 nutrient categories
EGG ROLL WRAPS: 6
vs
SAMOSA PAD: 2
(2 ties)
Overview
| Nutrient | EGG ROLL WRAPS | SAMOSA PAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 375 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 53.0 g | 62.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL WRAPS | SAMOSA PAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLL WRAPS | SAMOSA PAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 621 MG | 600 MG |