EGG ROLL BOWL vs WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
EGG ROLL BOWL: 5
vs
WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT: 5
(1 ties)
Overview
| Nutrient | EGG ROLL BOWL | WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT | Winner |
|---|---|---|---|
| Calories | 103 cal | 161 cal | |
| Protein | 3.2 g | 12.8 g | |
| Carbs | 10 g | 19.1 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL BOWL | WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | EGG ROLL BOWL | WEEKNIGHT CHICKEN PAD THAI WITH SEARED VEGETABLES MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 391 MG | 441 MG |