EGG PASTA WITH RICOTTA vs THIN SPAGHETTI
Nutrition comparison per 100 g serving
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THIN SPAGHETTI wins in 7 out of 14 nutrient categories
EGG PASTA WITH RICOTTA: 5
vs
THIN SPAGHETTI: 7
(2 ties)
Overview
| Nutrient | EGG PASTA WITH RICOTTA | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 270 cal | 357 cal | |
| Protein | 9.0 g | 12.5 g | |
| Carbs | 37.1 g | 73.2 g | |
| Fat | 9.0 g | 0.9 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG PASTA WITH RICOTTA | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG PASTA WITH RICOTTA | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 573 MG | 0 MG |