EGG NOODLES WITH BEEF AND BROWN GRAVY vs CHEF-CRAFTED POTATO LEEK SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EGG NOODLES WITH BEEF AND BROWN GRAVY: 4
vs
CHEF-CRAFTED POTATO LEEK SOUP: 4
(2 ties)
Overview
| Nutrient | EGG NOODLES WITH BEEF AND BROWN GRAVY | CHEF-CRAFTED POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calories | 79 cal | 110 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 11.3 g | 6.4 g | |
| Fat | 1.9 g | 7.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES WITH BEEF AND BROWN GRAVY | CHEF-CRAFTED POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | EGG NOODLES WITH BEEF AND BROWN GRAVY | CHEF-CRAFTED POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.1 MG | |
| Sodium, Na | 445 MG | 290 MG |