EGG NOODLES vs ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EGG NOODLES: 4
vs
ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH: 4
(2 ties)
Overview
| Nutrient | EGG NOODLES | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | Winner |
|---|---|---|---|
| Calories | 365 cal | 53 cal | |
| Protein | 12.7 g | 1.8 g | |
| Carbs | 71.4 g | 8.8 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 3.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES | ORGANIC MISO VEGGIE RAMEN KIT WITH MISO BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 48 MG | 258 MG |