EGG NOODLES GOURMET vs WEL-PAC
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOODLES GOURMET wins in 5 out of 10 nutrient categories
EGG NOODLES GOURMET: 5
vs
WEL-PAC: 4
(1 ties)
Overview
| Nutrient | EGG NOODLES GOURMET | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 281 cal | 339 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 52.6 g | 67.9 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOODLES GOURMET | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,107 MG |