EGG NOODLES vs SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 5 out of 10 nutrient categories
EGG NOODLES: 5
vs
SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI: 3
(2 ties)
Overview
| Nutrient | EGG NOODLES | SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 136 cal | 163 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 26.4 g | 30.7 g | |
| Fat | 1.4 g | 2.5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG NOODLES | SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 86 MG | 396 MG |