EGG NOODLES vs MILD HEAT THAI NOODLES WITH SATAY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EGG NOODLES: 4
vs
MILD HEAT THAI NOODLES WITH SATAY SAUCE: 4
(2 ties)
Overview
| Nutrient | EGG NOODLES | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 158 cal | |
| Protein | 12.5 g | 5.2 g | |
| Carbs | 69.6 g | 20.9 g | |
| Fat | 2.7 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES | MILD HEAT THAI NOODLES WITH SATAY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 400 MG |