EGG NOODLES vs WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
WIDE EGG NOODLES wins in 9 out of 15 nutrient categories
EGG NOODLES: 4
vs
WIDE EGG NOODLES: 9
(2 ties)
Overview
| Nutrient | EGG NOODLES | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 377 cal | |
| Protein | 12.5 g | 14.8 g | |
| Carbs | 69.6 g | 70.5 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLES | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 197 UG | |
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLES | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 18 MG | 33 MG |