EGG NOODLE PRODUCT vs WEL-PAC
Nutrition comparison per 100 g serving
Ad 468x60
EGG NOODLE PRODUCT wins in 5 out of 11 nutrient categories
EGG NOODLE PRODUCT: 5
vs
WEL-PAC: 3
(3 ties)
Overview
| Nutrient | EGG NOODLE PRODUCT | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 0 cal | 345 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 73.5 g | 72.7 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 4.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOODLE PRODUCT | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOODLE PRODUCT | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 31 MG | 1,309 MG |