EGG NOG ICE CREAM vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ICE CREAM CUPS wins in 6 out of 11 nutrient categories
EGG NOG ICE CREAM: 1
vs
ICE CREAM CUPS: 6
(4 ties)
Overview
| Nutrient | EGG NOG ICE CREAM | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 239 cal | 224 cal | |
| Protein | 3.4 g | 4.1 g | |
| Carbs | 25 g | 28.6 g | |
| Fat | 13.6 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG ICE CREAM | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG NOG ICE CREAM | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 204 MG | |
| Sodium, Na | 68 MG | 92 MG |