EGG NOG FROZEN DAIRY DESSERT vs ORGANIC RASPBERRY ACAI IN CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC RASPBERRY ACAI IN CHOCOLATE wins in 5 out of 11 nutrient categories
EGG NOG FROZEN DAIRY DESSERT: 4
vs
ORGANIC RASPBERRY ACAI IN CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | EGG NOG FROZEN DAIRY DESSERT | ORGANIC RASPBERRY ACAI IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 173 cal | 320 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 33.3 g | 22.7 g | |
| Fat | 4.3 g | 26.7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG NOG FROZEN DAIRY DESSERT | ORGANIC RASPBERRY ACAI IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG NOG FROZEN DAIRY DESSERT | ORGANIC RASPBERRY ACAI IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 136 MG | 267 MG | |
| Sodium, Na | 99 MG | 20 MG |