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EGG NOG vs EGG NOG

Nutrition comparison per 100 g serving

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EGG NOG wins in 5 out of 10 nutrient categories

EGG NOG: 5 vs EGG NOG: 3 (2 ties)

Overview

Nutrient	EGG NOG	EGG NOG	Winner
Calories	133 cal	4,250 cal
Protein	3.3 g	125 g
Carbs	14.2 g	425 g
Fat	6.7 g	225 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EGG NOG	EGG NOG	Winner
Calcium, Ca	125 MG	3,750 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	150 MG	0 MG
Sodium, Na	88 MG	1,500 MG

EGG NOG Nutrition Facts EGG NOG Nutrition Facts Compare Other Foods

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