EGG & GREEN CHILE BURRITOS vs BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION wins in 12 out of 20 nutrient categories
EGG & GREEN CHILE BURRITOS: 6
vs
BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION: 12
(2 ties)
Overview
| Nutrient | EGG & GREEN CHILE BURRITOS | BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION | Winner |
|---|---|---|---|
| Calories | 188 cal | 90 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 26.5 g | 11.9 g | |
| Fat | 5.9 g | 1.9 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & GREEN CHILE BURRITOS | BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EGG & GREEN CHILE BURRITOS | BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 13 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 188 MG | 203 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 318 MG | 180 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |