EGG & GREEN CHILE BURRITO vs HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD
Nutrition comparison per 100 g serving
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EGG & GREEN CHILE BURRITO wins in 6 out of 12 nutrient categories
EGG & GREEN CHILE BURRITO: 6
vs
HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | EGG & GREEN CHILE BURRITO | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 228 cal | |
| Protein | 7.1 g | 12.0 g | |
| Carbs | 26.5 g | 24.5 g | |
| Fat | 5.9 g | 8.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & GREEN CHILE BURRITO | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EGG & GREEN CHILE BURRITO | HAM AND AMERICAN CHEESE WRAPPED IN ARTISAN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 136 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 318 MG | 815 MG |