EGG FUSILLI vs ANNA
Nutrition comparison per 100 g serving
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ANNA wins in 7 out of 13 nutrient categories
EGG FUSILLI: 4
vs
ANNA: 7
(2 ties)
Overview
| Nutrient | EGG FUSILLI | ANNA | Winner |
|---|---|---|---|
| Calories | 259 cal | 375 cal | |
| Protein | 7.1 g | 13.4 g | |
| Carbs | 55.3 g | 71.4 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG FUSILLI | ANNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG FUSILLI | ANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 624 MG | 0 MG |