EGG FRITTATA FLAVORED BREAKFAST CUP vs SAUSAGE BISCUITS SANDWICHES
Nutrition comparison per 100 g serving
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EGG FRITTATA FLAVORED BREAKFAST CUP wins in 7 out of 11 nutrient categories
EGG FRITTATA FLAVORED BREAKFAST CUP: 7
vs
SAUSAGE BISCUITS SANDWICHES: 2
(2 ties)
Overview
| Nutrient | EGG FRITTATA FLAVORED BREAKFAST CUP | SAUSAGE BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 588 cal | 341 cal | |
| Protein | 35.3 g | 9.9 g | |
| Carbs | 17.7 g | 31.9 g | |
| Fat | 38.2 g | 19.8 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG FRITTATA FLAVORED BREAKFAST CUP | SAUSAGE BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG FRITTATA FLAVORED BREAKFAST CUP | SAUSAGE BISCUITS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 66 MG | |
| Iron, Fe | 5.9 MG | 2.0 MG | |
| Potassium, K | 1,471 MG | 165 MG | |
| Sodium, Na | 1,176 MG | 791 MG |