EGG FETTUCCINE NO. 130 PASTA vs HEMP ARTISANAL PASTA ZITI
Nutrition comparison per 100 g serving
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HEMP ARTISANAL PASTA ZITI wins in 8 out of 17 nutrient categories
EGG FETTUCCINE NO. 130 PASTA: 6
vs
HEMP ARTISANAL PASTA ZITI: 8
(3 ties)
Overview
| Nutrient | EGG FETTUCCINE NO. 130 PASTA | HEMP ARTISANAL PASTA ZITI | Winner |
|---|---|---|---|
| Calories | 375 cal | 298 cal | |
| Protein | 14.3 g | 19.3 g | |
| Carbs | 67.9 g | 59.7 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG FETTUCCINE NO. 130 PASTA | HEMP ARTISANAL PASTA ZITI | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG FETTUCCINE NO. 130 PASTA | HEMP ARTISANAL PASTA ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |