EGG DROP SOUP MIX vs CHEDDAR BROCCOLI SOUP MIX
Nutrition comparison per 100 g serving
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EGG DROP SOUP MIX wins in 6 out of 12 nutrient categories
EGG DROP SOUP MIX: 6
vs
CHEDDAR BROCCOLI SOUP MIX: 2
(4 ties)
Overview
| Nutrient | EGG DROP SOUP MIX | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG DROP SOUP MIX | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG DROP SOUP MIX | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 8,100 MG | 5,733 MG |