EGG DROP SOUP MIX vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 7 out of 11 nutrient categories
EGG DROP SOUP MIX: 2
vs
TOMATO BASIL SOUP: 7
(2 ties)
Overview
| Nutrient | EGG DROP SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 381 cal | 414 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 95.2 g | 67.2 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG DROP SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | EGG DROP SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 741 MG |