EGG DROP SOUP MIX vs ONION SOUP & SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
EGG DROP SOUP MIX: 3
vs
ONION SOUP & SEASONING MIX: 3
(4 ties)
Overview
| Nutrient | EGG DROP SOUP MIX | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 77.8 g | 70 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG DROP SOUP MIX | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG DROP SOUP MIX | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,222 MG | 4,450 MG |