EGG DROP SOUP MIX vs ALESSI
Nutrition comparison per 100 g serving
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ALESSI wins in 6 out of 10 nutrient categories
EGG DROP SOUP MIX: 2
vs
ALESSI: 6
(2 ties)
Overview
| Nutrient | EGG DROP SOUP MIX | ALESSI | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 0 g | 14.3 g | |
| Carbs | 77.8 g | 69.1 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG DROP SOUP MIX | ALESSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | EGG DROP SOUP MIX | ALESSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 5,222 MG | 1,619 MG |