EGG CUSTARD PIE vs PLAIN BROWNIE BITES
Nutrition comparison per 100 g serving
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EGG CUSTARD PIE wins in 6 out of 11 nutrient categories
EGG CUSTARD PIE: 6
vs
PLAIN BROWNIE BITES: 3
(2 ties)
Overview
| Nutrient | EGG CUSTARD PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 254 cal | 350 cal | |
| Protein | 6.8 g | 5 g | |
| Carbs | 33.9 g | 62.5 g | |
| Fat | 10.2 g | 11.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG CUSTARD PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG CUSTARD PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 229 MG | 262 MG |