EGG CUSTARD PIE vs DONUTS
Nutrition comparison per 100 g serving
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EGG CUSTARD PIE wins in 6 out of 11 nutrient categories
EGG CUSTARD PIE: 6
vs
DONUTS: 3
(2 ties)
Overview
| Nutrient | EGG CUSTARD PIE | DONUTS | Winner |
|---|---|---|---|
| Calories | 254 cal | 404 cal | |
| Protein | 6.8 g | 3.0 g | |
| Carbs | 33.9 g | 57.6 g | |
| Fat | 10.2 g | 18.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG CUSTARD PIE | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG CUSTARD PIE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 229 MG | 414 MG |