EGG & CHEESE ENGLISH MUFFIN BREAKFAST SANDWICH vs BRIE & PROSCIUTTO SANDWICH
Nutrition comparison per 100 g serving
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BRIE & PROSCIUTTO SANDWICH wins in 5 out of 10 nutrient categories
EGG & CHEESE ENGLISH MUFFIN BREAKFAST SANDWICH: 4
vs
BRIE & PROSCIUTTO SANDWICH: 5
(1 ties)
Overview
| Nutrient | EGG & CHEESE ENGLISH MUFFIN BREAKFAST SANDWICH | BRIE & PROSCIUTTO SANDWICH | Winner |
|---|---|---|---|
| Calories | 187 cal | 277 cal | |
| Protein | 11.1 g | 11.0 g | |
| Carbs | 15.8 g | 30.9 g | |
| Fat | 8.8 g | 12.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & CHEESE ENGLISH MUFFIN BREAKFAST SANDWICH | BRIE & PROSCIUTTO SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | EGG & CHEESE ENGLISH MUFFIN BREAKFAST SANDWICH | BRIE & PROSCIUTTO SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Sodium, Na | 333 MG | 634 MG |