EGG & CHEDDAR CHEESE PANCAKE SANDWICH vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 10 nutrient categories
EGG & CHEDDAR CHEESE PANCAKE SANDWICH: 3
vs
PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 235 cal | |
| Protein | 10.3 g | 11.3 g | |
| Carbs | 17.8 g | 16.5 g | |
| Fat | 9.4 g | 14.8 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 174 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 65 MG | 91 MG | |
| Sodium, Na | 355 MG | 426 MG |