EGG & CHEDDAR CHEESE PANCAKE SANDWICH vs WESTERN STYLE MEDLEY EGG
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN STYLE MEDLEY EGG wins in 6 out of 11 nutrient categories
EGG & CHEDDAR CHEESE PANCAKE SANDWICH: 3
vs
WESTERN STYLE MEDLEY EGG: 6
(2 ties)
Overview
| Nutrient | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | WESTERN STYLE MEDLEY EGG | Winner |
|---|---|---|---|
| Calories | 196 cal | 179 cal | |
| Protein | 10.3 g | 11.6 g | |
| Carbs | 17.8 g | 20 g | |
| Fat | 9.4 g | 7.4 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | WESTERN STYLE MEDLEY EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | WESTERN STYLE MEDLEY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 65 MG | 158 MG | |
| Sodium, Na | 355 MG | 589 MG |