EGG & CHEDDAR CHEESE PANCAKE SANDWICH vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
EGG & CHEDDAR CHEESE PANCAKE SANDWICH wins in 5 out of 11 nutrient categories
EGG & CHEDDAR CHEESE PANCAKE SANDWICH: 5
vs
SAUSAGE: 4
(2 ties)
Overview
| Nutrient | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 196 cal | 233 cal | |
| Protein | 10.3 g | 7.8 g | |
| Carbs | 17.8 g | 35.6 g | |
| Fat | 9.4 g | 7.8 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 89 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 355 MG | 500 MG |