EGG & CHEDDAR CHEESE PANCAKE SANDWICH vs MAPLE WAFFLE EGG
Nutrition comparison per 100 g serving
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EGG & CHEDDAR CHEESE PANCAKE SANDWICH wins in 5 out of 10 nutrient categories
EGG & CHEDDAR CHEESE PANCAKE SANDWICH: 5
vs
MAPLE WAFFLE EGG: 4
(1 ties)
Overview
| Nutrient | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calories | 196 cal | 261 cal | |
| Protein | 10.3 g | 10.9 g | |
| Carbs | 17.8 g | 23.9 g | |
| Fat | 9.4 g | 14.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | MAPLE WAFFLE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 370 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 65 MG | 207 MG | |
| Sodium, Na | 355 MG | 837 MG |