EGG & CHEDDAR CHEESE PANCAKE SANDWICH vs APPLEWOOD BACON
Nutrition comparison per 100 g serving
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EGG & CHEDDAR CHEESE PANCAKE SANDWICH wins in 8 out of 11 nutrient categories
EGG & CHEDDAR CHEESE PANCAKE SANDWICH: 8
vs
APPLEWOOD BACON: 1
(2 ties)
Overview
| Nutrient | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calories | 196 cal | 258 cal | |
| Protein | 10.3 g | 8.3 g | |
| Carbs | 17.8 g | 29.2 g | |
| Fat | 9.4 g | 11.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG & CHEDDAR CHEESE PANCAKE SANDWICH | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 355 MG | 450 MG |