EGG BUNS vs POTATO BIG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BIG BUNS wins in 6 out of 10 nutrient categories
EGG BUNS: 2
vs
POTATO BIG BUNS: 6
(2 ties)
Overview
| Nutrient | EGG BUNS | POTATO BIG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 254 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 45.6 g | 49.3 g | |
| Fat | 7.9 g | 3.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BUNS | POTATO BIG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG BUNS | POTATO BIG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 141 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 368 MG | 493 MG |