EGG BEATERS Southwestern Style Real Egg Product vs EGG BEATERS Real Egg Product
Nutrition comparison per 100 g serving
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EGG BEATERS Southwestern Style Real Egg Product wins in 3 out of 11 nutrient categories
EGG BEATERS Southwestern Style Real Egg Product: 3
vs
EGG BEATERS Real Egg Product: 2
(6 ties)
Overview
| Nutrient | EGG BEATERS Southwestern Style Real Egg Product | EGG BEATERS Real Egg Product | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 8.7 g | 10.9 g | |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BEATERS Southwestern Style Real Egg Product | EGG BEATERS Real Egg Product | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG BEATERS Southwestern Style Real Egg Product | EGG BEATERS Real Egg Product | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 141 MG | 152 MG | |
| Sodium, Na | 272 MG | 196 MG |