EGG BAGELS vs MICHIGAN CHERRY BREAD
Nutrition comparison per 100 g serving
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EGG BAGELS wins in 7 out of 11 nutrient categories
EGG BAGELS: 7
vs
MICHIGAN CHERRY BREAD: 2
(2 ties)
Overview
| Nutrient | EGG BAGELS | MICHIGAN CHERRY BREAD | Winner |
|---|---|---|---|
| Calories | 272 cal | 281 cal | |
| Protein | 9.9 g | 8.8 g | |
| Carbs | 54.3 g | 54.4 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG BAGELS | MICHIGAN CHERRY BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGG BAGELS | MICHIGAN CHERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 19 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 74 MG | 182 MG | |
| Sodium, Na | 556 MG | 474 MG |